The ACP Fitness Room is located on the lobby level on the east side of the building next to the ACP Technology Center. It is available for employee use from 7:00am-7:00pm, Monday through Friday. You will need your access card to enter the locker room or to enter the Fitness Room from the outside door.
Men's and women's locker rooms are equipped with lockers and showers. Please note that lockers are for daily use only.
The equipment room has a rowing machine, two treadmills, two ellipticals, one lateral elliptical, two spin bikes, a dual lat pull/mid row, a dual cable gym and a Smith-dual action. In addition there are dumbells, plates, kettleballs, exerballs, exertubes, jump ropes and mats. There is water in the Fitness Room for employee use as well as anti-bacterial wipes for use on the equipment. Equipment is maintained through a service agreement and is inspected for safe and proper operation on a quarterly basis.
Prior to using the Fitness Room for the first time, you will need to sign a waiver. Please read the Fitness Center Rules, complete and sign the waiver and give it to your Human Resources department. After receipt of the signed waiver, your access card will be changed to include the Fitness Room.
If you prefer to get exercise outside, many employees walk on the sidewalk around the ellipse. Walking around the ellipse three times is approximately one mile.